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Master Marcos discusses the different types of knees you can throw from over under clinch
Advanced cross technique
Master David Avellan covers the fundamentals of setting up your half guard and framing
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
Continuing from the Kimura Knee Lever, suppose our opponent posted with their free hand, killing your lever sweep. No...
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