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Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Master David reviews elbows from breaking clinches with Enrico Cocco
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
David Avellan rolling with Evandro Nunes
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