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Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Throatcrusher
Master David Avellan teaches the Far Side Duck Under
Knee Splicer from the Back Using One Hook
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
Coach Jason shows the Japanese necktie from top half guard. If your Darce choke f ailed because you weren't...
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