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Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Jason Soares, while working as a sparring partner to Dominick Cruz over at Alliance MMA, got to train with...
Master David teaches closed guard basics in a private lesson to a new student. Great video for beginners and...
Executing the armbar
Thigh kick, axe kick then a T-kick
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Going Over Simple a Hip Escape from the Closed Guard into a Stand Up.
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