Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Rear Naked Choke Seminar by Jason - Two Angles for the Choke
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
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