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Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.
Master David Teaching a Setup for the Ankle Lock from Bottom Guard.
12 pm Saturday Pro and Amateur Fight Team Training.
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
Cross to shot entry
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