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Long Range Jab Drill
The Von Flue Choke - Counter to the Bottom Side Control Guillotine Attempt. Made famous by Von Flue...
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Hip Cut Pass from the Single Stack
Bicep drag setup to the single leg to the far knee block finish
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