Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
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