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Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Back in the Half Guard with the Reverse Seat Belt, the Hip Over sweep is a great starting point...
Double Stack Guard Pass
Ken Primola Going Over Standing Head Positioning.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
FFA Brown Belt Coach Devin Teaches Guillotine Choke From The Guard
Master David teaching to open the closed guard and sitting back into a staight ankle lock.
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