Master Marcos Avellan teaches a variation of "muay thai duck under"Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
This passing sequence was one of the common drills I learned at New Wave Jiu Jitsu under John Danaher....
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Fundamentals of wrist control and wrist control to arm drag into a take down.
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