Master Marcos Avellan teaches a variation of "muay thai duck under"Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master David while working with Kit Dale learned his unique approach to Brazilian Jiu Jitsu and learning in general....
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
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