Master Marcos Avellan teaches a variation of "muay thai duck under"Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
That's a long name, but we have a few moves going on back to back. Once we establish the...
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
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