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Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
Master Marcos & Coach Devin Going Over How to Step Forward Using the Snap Front Kick Attack.
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
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