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Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
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