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BJJ Blackbelt Evandro Nunes Using the Spider Guard to Setup a Bicep Slicer off Bottom Side Control.
Hellraiser kick
UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes
Master David Avellan Shows How To Counter The Jab With A Double Leg Takedown
Master David goes over the far knee block and the concepts that make it work, as well as ways...
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