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Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Marcos Avellan shares how to draw pistol at grappling range versus a resisting opponent who grabs your pistol
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Master Marcos Demonstrating the Double Stack Pass.
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Arm triangle choke
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