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Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Double leg from double wrist control
Master Marcos demonstrates wrestling head snapping & throw by drill
Master David reviews techniques with Denis Hernandez, Joe Ray, and Enrico Cocco.
Very effective technique to pass the butterfly guard and prevent from being sweep
Defensive movements with counter punches
Coach Che and Coach Jorge Teaching off the Muay Thai Clinch to Break Down Opponent with Foot Sweep.
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