sparring with Alimary to help her out with her technique (Heriberto's little sister)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
Master David and Enrico working with one of the Tiger Muay Thai trainers on Thai Clinch knee Counters.
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