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Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Takedown from the open guard position
Chaining two High Crotch shots back to back when your opponent steps back.
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
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