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Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
If our first sweep attempt with the hip over failed, chances are they have a wide base, which is...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
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