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Spy Cam: 10 am CAP Class MMA Sparring.
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
For that person that has impecccable Kimura defense, it can be tempting to abandon the Kimura and look for...
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
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