Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
That's a long name, but we have a few moves going on back to back. Once we establish the...
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
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