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Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
Shot Defense Fundamentals (four lines of defense and sprawl)
Arm bar from mount counter
Half Guard Ground and Pound Pin
One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
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