Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Jab to Double Leg Setup
Need Help? Email: info@ffacoach.com
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness, and can sprawl and dig under hooks well enough. If you expect to force a pure wrestling game in MMA, 9/10 you are going to have a bad time. Instead, you need to be a true Mixed Martial Artist and blend your striking with your wrestling. A simple example is using a jab to setup a double leg take down. We pump out a few jabs to establish our range, and get our opponent to respect the jab. More importantly, we want to draw their hands up to defend by either blocking or catching our jab. Once we can see that, then we know their hands are going to be high, so we can shoot behind our jab with no impediment to our take down. Simple, easy, and effective.
Related Articles
-
George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 11 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
-
Push Front Kick
David, , Videos, David Avellan, Front Kick, Kicks, Strikes, Striking, Techniques, 0
Master David Avellan Showing The Push Front Kick
-
Duck Under Claw Slam
David, , Videos, Devin Genchi, Head and Arm, Hi Crotch, High Crotch, Marcos Avellan, Positions, Take Downs, Techniques, Throws, Wrestling, 0
Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into a
-
Double Under Hooks to Rocking Chair Sweep
David, , Videos, Bottom, Classes, David Avellan, Grappling, Guard, Rocking Chair, Sweeps, 0
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
-
Rear Shoulder Feint to Vertical Fist Jab, Rear Cross to the Body, Lead Hook to the Head, Leg Kick
David, , Videos, Cross, Feints, Hook, Kicks, Leg Kicks, Marcos Avellan, Punches, Rey Suarez, Strikes, Striking, Techniques, Uppercut, 0
Master Marcos & Coach Rey Using Feints to Setup Offensive Attacks.
-
Chest Choke from Side Control
David, , Videos, Chest Choke, Chokes, Grappling, Marcos Avellan, Side Mount, Submissions, Top, 0
Chest Choke from Side Control
-
Flower Sweep To Omaplata
David, , Videos, Bottom, David Avellan, Flower, Grappling, Guard, Omo Plata, Submissions, Sweeps, Techniques, 0
Master David Avellan teaches how to go from flower sweep and transition to omaplata
-
Rear Naked Choke Seminar by Jason - Hand Pop
David, , Videos, Chokes, Grappling, Jason Soares, Rear Naked Choke, Submissions, Techniques, 0
Rear Naked Choke Seminar by Jason - Hand Pop
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you