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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
Master Marcos demonstrates wrestling head snapping & throw by drill
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