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Master Marcos teaches the basic jab and cross and some combinations and variations
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
EBI Finalist Rafael Domingos expands on his sweep series with a unique twist on the back sweep.
Coach Kevin & Coach Edir Teaching a Open Guard Ankle Pass to Knee on Belly.
Simple and effective setup from the top position
Downwards spiking elbow for self-defense
Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
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