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Coach Ken Primola Teaches Bridging, Hip Heisting, High Leg Drill
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
Master David & Master Marcos Going at it in Preparation for the ADCC.
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works...
Master David & Coach Jason Going Over Forcing the Half Guard from the Closed Guard and Creating Shoulder Pressure...
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