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Master Marcos & Coach Rey Using Feints to Setup Offensive Attacks.
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Master David Avellan teaches how to get a double leg from the wrist control set up
I glossed over the fact that you can snag a very simple one arm choke from the back crucifix....
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
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