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David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
FFA - UFC Champion Dominick Cruz and the Kimura Trap System
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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