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If you were a bit too slow to take the back, do not worry, you still have an arm...
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
Armbar Escapes
Wrestling arm drag setup for the single leg to the judo back sweep
Dean Lister Going Over Submission Attacks and Defensive Counters.
Master Marcos goes over more kickboxing, working on elbow strikes
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
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