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Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
Coach Kevin with Coach Edir Teaching a Attack off the Sprawl Position.
This particular variation of the ankle lock sweep counters the potential toe hold counter
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
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