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Double leg from double wrist control
If your Over Hook Guard is getting stalemated, we can open up the position by pushing their head away...
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
Master Marcos & Coach Kevin Teaching Pivot with the Rear Leg Setup a Combination.
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