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Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
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