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This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
Ken Primola Using the Head Inside Single Leg to Transition Into a Far Knee Block Takedown.
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
Popular submission from side control - but with a few specific details that will make a huge difference in...
The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
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