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Master Marcos teaches head snap set ups for wrestling takedowns
Master David Teaching a Knee Bar Submission from Bottom Half Guard Made Famous by UFC Legend Oleg Taktarov.
Coach Che Demonstrating a Counter to the Rear Roundhouse Kick By Defending and Catching into Front Trip Takedown.
Master David Avellan teaches how to get a double leg from the wrist control set up
After learning the basic punches, the next step is learning how to defend them. I go over the...
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