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Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
Jason Soares demonstrates how to reset the back with one hook in - crucial positioning concept for finishing the...
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
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