Master David Avellan Showing A Strong Takedown From Wrist ControlSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
Coach Kevin & Coach Edir Showing a Double Ankle Grab Sweep Versus Standing Opponent from Closed Guard.
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