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Single Leg Take Down
Inside Stand Up Escape
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Half guard rollback into kneebar
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
Master Marcos & Coach Rey Teaching a Sneaky Armbar Setup from the Neck Crank.
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
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