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Great setup for the 411 from bottom
Alan Belcher Teaches Heel Hook Defense Fundamentals
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Master David Avellan shows the different ways to set ups tie ups and clinches using wrist control and then...
Master David goes over the Arm Bar from the overhook guard.
Master David Discuss and Going Over Many Postion Options from Side Control.
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