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Coach Kevin & Coach Edir Shows a Counter to Sprawl After a Failed Double Leg Shot.
Master David reviews some kick catch counters with Joe Ray
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Alan Belcher Teaches Heel Hook Defense Fundamentals
Conditioning for striking
Catch and Run Take Down
This passing sequence was one of the common drills I learned at New Wave Jiu Jitsu under John Danaher....
Jason shows how to utilize common striking combinations with your calf kicks.
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