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Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
ADCC training Master David rolling with UFC Fighter Alan Belcher.
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
Ankle pick from the head and arm tie up
Coach Ken Primola Teaches Arm Drag Technique Drill
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
Rodolfo Cattuse Getting the Annual FFA Guanlet for his FFA Blue Belt.
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