Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the technique.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan goes over one of the fundamental sweeps from the closed guard, the Hip Bump. A great...
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
Master Marcos Avellan Teaching a Finishing Pin From Side Control
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
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