Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the technique.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
BJJ Black Belt Evandro Nunes Sneaky Triangle Setup from Side Conbtrol.
In my first class of my last trip to Miami, I taught them a simple system to defend rear...
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