George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 1 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Sometimes your opponent might move from your the back body lock to return to the front of you with...
Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.
The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
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 - Full Seminar Part 1 of 14){kind=link}