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Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
Body Triangle to Armber
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Master Marcos Easy And Effective Ankle Throw By into Knee on Belly
Classic BJJ sweep using a hook, initiated from closed guard with a couple of setups
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
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