Master Marcos Avellan demonstrates how to stand up from bottom full guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
If our first sweep attempt with the hip over failed, chances are they have a wide base, which is...
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
Robert Drysdale Black Belt Marcelo Nunes goes over a sneaky knee bar from the Over Under Pass. One of...
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
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