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This is similar to the the back take, but with a twist. When we secure the body lock, we...
Master Marcos with Coach Rey Teaching a Single Leg with a Back Leg Trip.
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Muay Thai Clinch Push Face Counter
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
Master David & Coach Jason Showing a Traditional Knees off the Muay Thai Clinch.
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