Master David & Coach Edgard Using the Flower Sweep to Setup a Armbar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Master Marcos Showing Kneebar Finish off a Failed Heel Hook Attempt.
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
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