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Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
drill to improve your roundhouse
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
If you failed to put your opponent flat on their back with the smash pass, then we can move...
The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used...
Master Marcos & Coach Devin Going Over the Duck Under Pass with the Head & Arm Control and Finishing...
Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
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