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Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Rear Naked Choke Seminar by Jason - Seat Belt Choke Trick
Master David reviews elbows from breaking clinches with Enrico Cocco
Snatching single knee
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