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Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
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