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You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos Doing Basic Side to Side Fighting Stance Movement.
Two variations to the Push Kick Sweep
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