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Rear Naked Choke Seminar by Jason - Finding The Groove Setup
Master David show casing vintage guard passing
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
Exercise for chest
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