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Edgard "Dream Killer" Plazaola going through a dynamic workout.
Master David & Coach Jason Demonstrating a Punching Off an Opponent to Land A Devastating Knee by Slipping.
Executing the armbar
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
Master Marcos Showing Different Angles of Attacks.
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
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