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Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
Master David teaches how to counter underhook when you are in top side control by using Kimura
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
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