Master Marcos Avellan breaks down cutting the corner on a wrestling double leg shotSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
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![[10-03-13] Heel Hook Drill](https://ffacoach.com/wp-content/uploads/2015/11/10-03-13-heel-hook-drill-vimeo-thumbnail-480x270.jpg)
![[12-20-13] Heel Hook Spinning Counter](https://ffacoach.com/wp-content/uploads/2015/11/12-20-13-heel-hook-spinning-counter-vimeo-thumbnail-480x270.jpg)
