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If you don't like what you are watching when stuck in the TV position, the reset button is your...
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
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