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Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
This is the move that started it all for me. The creation of the Kimura Trap System was started...
Jason Soares, while working as a sparring partner to Dominick Cruz over at Alliance MMA, got to train with...
Conditioning for striking
Coach Kevin Perez goes over how to use the infamous Thai Clinch (or Plum Clinch), which is a great...
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
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