Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
The Russian 2 on 1 tie up is a very useful clinch from standing, but did you know you...
What if you don't want to chance your prey escaping? Then we get on top and attack right away....
I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit,...
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