Having maintained my 100% success rate with this bridge, I had to show my home team. I go over some extra details I have picked up along the way, and how to best utilize this escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
Spy Cam: Master David Training with BJJ Blackbet Evandro Nunes for the ADCC.
Master David teaches closed guard basics in a private lesson to a new student. Great video for beginners and...
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
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