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Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Master Marcos with Coach Rey Doing a Escape from the Back Mount with Both Hooks In.
MMA Sparring with Master Marcos.
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Knee Strike Take Down
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
Half Guard Knee Cut Set Up
Knee Splicer from the Back Using One Hook
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