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Coach Kevin demonstrates how to break open the guard and pass using the hip cut guard break and pass
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
Master Marcos Avellan Teaching a Finishing Pin From Side Control
Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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