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Coach Kevin Perez teaches the details of the Underhook Escape from Side Control
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
Ken Primola Using the Head Inside Single Leg to Transition Into a Far Knee Block Takedown.
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
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