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If you failed to put your opponent flat on their back with the smash pass, then we can move...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Master Marcos & Coach Jason Tecahing Different Setups to Get Into the Head Inside Single Leg Takedown.
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