The Ankle pick off the double is a great take down option for cage take downs.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
This was one of the first counters I came up with to a Squeeze Pass. It's also a last...
One of the worst things that can happen after you hit the perfect knee bar is that you get...
Master Marcos with Coach Rey Doing a Escape from the Back Mount with Both Hooks In.
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