The Ankle pick off the double is a great take down option for cage take downs.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Master David Avellan covers the fundamentals of setting up your half guard and framing
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
Another way we can create motion from turtle is to crawl. Seems simple, but crawling is going to force...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
