The Ankle pick off the double is a great take down option for cage take downs.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Spy Cam: Master David Training with BJJ Blackbet Evandro Nunes for the ADCC.
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
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