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The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Marcos shows a drill to get to the sprawl position from being on your butt
I just starting working with a new student, and we are building him from the ground up. He has...
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