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The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into a
This is the move that started it all for me. The creation of the Kimura Trap System was started...
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
For that person that has impecccable Kimura defense, it can be tempting to abandon the Kimura and look for...
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
Celebration
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