Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to Counter Punches. An a Setup for the Overhand Right Off a Fake Double Leg.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
When an opponent is working to pass your guard, you can bait them into a Kimura
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
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